Coconut oil is a versatile product derived from the meat of mature coconuts. It’s known for its distinct coconut scent and various uses, from cooking to beauty care.
Key Features:
- Rich in Saturated Fats: Coconut oil is high in saturated fats, primarily medium-chain triglycerides (MCTs), which are metabolized differently than long-chain fats.
- Solid at Room Temperature: It solidifies at room temperature, giving it a unique texture.
- High Smoke Point: It can withstand high temperatures, making it suitable for various cooking methods.
- Antimicrobial Properties: Coconut oil has natural antimicrobial properties, making it beneficial for skin and hair care.
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