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Nirwana’s Whole Mustard Seeds have a strong, pungent flavor with slightly bitter notes. They are popular at homes and in restaurants all across the world, and especially in South Asian countries. Whole mustard releases an aromatic oil essential which helps in enhancing the taste and flavor of the dish. Aside from the culinary purposes, whole mustard is also loaded with vitamins and minerals. Their medicinal purposes can also be traced back to the ancient times.
Mustard seeds contain compounds that help maintain good health. This health benefiting compounds include magnesium, vitamin A, vitamin B6, vitamin C, omega 3, potassium, among many.


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