Ola-ola authentic pounded yam 4lb

Authentic Taste, Smooth Texture, and Easy to Prepare

Experience the rich, traditional taste of pounded yam with Ola Ola Authentic Pounded Yam, a premium-quality flour that delivers the smooth, stretchy consistency of freshly pounded yams without the effort. Made from 100% high-quality yams, this swallow meal is a staple in African cuisine, pairing perfectly with a variety of soups such as egusi, ogbono, okra, and vegetable soup. Whether you’re craving the comforting flavors of home or discovering the joy of Nigerian cuisine, Ola Ola Pounded Yam is your go-to choice for an effortless, delicious meal.

Nutritious, Filling, and Ideal for a Healthy Lifestyle

Beyond its deliciously soft texture, Ola Ola Pounded Yam is also a nutritious source of energy, fiber, and essential vitamins. Naturally gluten-free, it is an excellent option for those looking for a healthy African meal that is both satisfying and easily digestible. Whether you’re maintaining a balanced diet or simply enjoying your favorite swallow dish, this pounded yam flour supports your well-being while keeping you full and energized.