Abart Bulgur Wheat 2lb is a nutritious whole grain food made from parboiled, dried, and cracked durum wheat. Bulgur wheat is widely used in Middle Eastern, Mediterranean, African, and healthy diet recipes because of its nutty flavor, quick cooking time, and high fiber content. It is commonly available in different grain sizes such as fine, medium, and coarse, each suitable for different recipes. Medium-grade bulgur (#2) is especially popular for pilaf, salads, soups, and side dishes.
Bulgur wheat is appreciated for being rich in fiber, protein, vitamins, and minerals while cooking faster than regular whole wheat because it is partially pre-cooked during processing. Many users also enjoy it as a healthier substitute for rice or couscous.
Ingredients
- 100% Bulgur Wheat (Cracked Durum Wheat)
Common Uses
- Tabbouleh salad
- Bulgur wheat pilaf
- Soups and stews
- Stuffed vegetables
- Grain bowls
- Healthy rice substitute
- Side dishes with grilled meat or fish
- Kibbeh recipes
- Breakfast hot cereal
- Mediterranean and Middle Eastern me
Reviews
There are no reviews yet.