Abart foods whole wheat fufu 4lb

Whole wheat fufu is a variation of the traditional African dish made from pounded or fermented starchy ingredients like cassava, plantains, or yams. In this case, whole wheat flour is used instead of the traditional ingredients. Fufu is a staple food in many West and Central African countries, often served as a side dish with soups, stews, or sauces. Whole wheat fufu offers a healthier alternative to the traditional version, as it retains the fiber and nutrients in whole wheat flour.