Abart tola 4oz

Tola, also known as spicy cedar, hails from the lush rainforests of Sierra Leone, Guinea Bissau, and Liberia. Loved for its cedar-like aroma, these berries add a flavorful touch to soups, rice, and veggies. Rich in carbs, calcium, and phosphorus, the dried seeds yield a nutritious, mildly red-hued flour. It’s a vital and aromatic ingredient in various dishes.