Amtaishpat frozen Oha leaves 1lb

Amtaishpat Frozen Oha Leaves are pre-washed, chopped, and frozen African vegetables made from fresh Oha leaves (Pterocarpus mildbraedii). They are widely used in Nigerian cooking, especially for preparing traditional Oha soup, a delicacy popular among Igbo communities. The leaves are preserved by freezing to maintain freshness, nutrients, and authentic taste, making preparation faster and more convenient.

Detailed Description

• 100% natural Oha leaves (African bush spinach)
• Pre-cut and frozen for convenience
• Preserves traditional taste and aroma
• Ready to use—no need for long washing or shredding
• Commonly used in Nigerian and West African cuisine
• Ideal for home cooking, restaurants, and catering
• Pack size: 1lb (approximately 454g).
  

  Common Uses

  Oha Soup (Most Popular Use)

  Used to prepare traditional Nigerian Oha soup, often cooked with:

  • Cocoyam (as thickener)
  • Palm oil
  • Assorted meats (goat, beef, chicken, snails)
  • Stockfish or dry fish
  • Crayfish and seasoning

  Other Soup Dishes

  Can also be used in:

  • Bitterleaf-style soups (as variation)
  • Mixed vegetable soups
  • Traditional African broths