Nutritionally, snails are a good source of protein, vitamins, and minerals, including iron and magnesium. They are low in fat and calories, making them a relatively healthy protein option.
Snails are appreciated for their tender texture and earthy flavor. They are a delicacy in French cuisine, where they are often prepared with garlic butter, parsley, and other herbs and spices. Escargot dishes typically involve removing the snail from its shell, cleaning it thoroughly, and then cooking it in various ways, such as sautéing, baking, or grilling.
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