Palm cream typically refers to the creamy, rich extract obtained from the pulp of the oil palm fruit. It is commonly used in cooking across West Africa, particularly in countries like Nigeria, Ghana, and Cameroon.
Palm cream adds a unique flavor and richness to dishes, and it is often used in soups, stews, and sauces. One popular dish made with palm cream is “Palm Nut Soup” or “Banga Soup,” which is a flavorful soup made with a combination of palm cream, meat, fish, and spices.
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