Ground coriander seeds boast a surprising number of potential health benefits. They’re a good source of essential vitamins and minerals like vitamin A, C, and K, along with manganese and iron.
Ground coriander is made by grinding coriander seeds into a fine powder. It has a warm, citrusy flavor with a slightly sweet and floral aroma. Ground coriander is a staple spice in many cuisines around the world, including Indian, Middle Eastern, Latin American, and Southeast Asian cuisines.
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